How to treat cystitis effectively?
Numbing discomfort, urgent need to urinate, and persistent burning: cystitis is a common and unpleasant condition, affecting mostly women, but not exclusively. While antibiotics are often the firs...
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How to Get Rid of a Migraine: Effective Techniques and Tips
How to Relieve a Migraine with Natural Solutions Migraines, a particular form of headache, are characterized by often intense pain, located on one side of the head and accompanied by symptoms such ...
Tendonitis essential oil: relieve your pain effectively
Essential Oils Effective for Soothing Tendonitis Tendonitis can quickly become a source of pain and limit mobility, whether in the elbow, shoulder, or ankle. Repetitive movements, sports activity, ...
Sun allergy: everything you need to know to have a great summer
Allergies and the sun: symptoms, causes and solutions to enjoy the summer with peace of mind Sun allergy, also known as light eruption, is a skin reaction that occurs after sun exposure . It man...
Essential oil for motion sickness: effective natural solutions
How to relieve motion sickness with essential oils? Traveling should be synonymous with pleasure, escape, and discovery. Yet, for many people, every journey by car, boat, plane, or train turns into...
Digestive Problems? 6 Natural Solutions for Fast Relief
Digestive problems: natural solution for a soothed stomach Bloating, heaviness, cramps, reflux, or nausea ... Sometimes, just one meal is enough for digestion to go haywire and turn a moment of ple...
Mosquito Repellent Essential Oil: Natural and Effective Solutions
Fight mosquitoes with essential oils When the warmer weather returns, mosquitoes often arrive uninvited. Their bites, which cause itching and irritation, can quickly transform an evening spen...
Anti-inflammatory Essential Oil: Guide to the Best Options
Anti-inflammatory essential oil: how to choose? When the body experiences tension, redness, joint or muscle pain, these are often signs of inflammation. A natural response of the immune system, ...
Urinary tract infection natural treatment: effective solutions
Burning when urinating, discomfort in the lower abdomen, frequent urge to go to the bathroom... Urinary tract infection , or cystitis, is a common condition that mainly affects women. Alth...
Painful Periods: 5 Natural Remedies to Try Now
Symptoms such as period cramps and pain are a reality for many women. Fortunately, there are more than one natural remedy to alleviate these pains and improve well-being during this tim...
How to relieve sunstroke naturally?
How to recognize and relieve heatstroke? Heatstroke, a common summer problem, occurs when the body is unable to regulate its temperature after prolonged exposure to the sun. This phenomenon, oft...
Naturally relieve heartburn
How to naturally soothe heartburn? Heartburn is an unpleasant sensation caused by stomach acid backing up into the esophagus. This irritates the esophageal lining, resulting in a burning sensati...
Soigner une ampoule grâce aux huiles essentielles
Quel rôle jouent les huiles essentielles sur les ampoules ? Les ampoules, bien que courantes, peuvent être douloureuses et gênantes au quotidien. Elles apparaissent généralement après des frottemen...
Cold sore: how to treat it naturally?
Which essential and vegetable oils should be used to treat a cold sore? Cold sores , or herpes labialis, are a recurring viral infection that affects many people. Often triggered by a weakened immu...
Orgelet : comment le soigner naturellement ?
Quel traitement naturel en cas d’orgelet ? Un orgelet est une infection bénigne, mais douloureuse de la paupière qui peut causer un inconfort important. Il se présente sous la forme d’une petite bo...
Comment ne plus tomber malade ? Solutions naturelles
Comment ne plus tomber malade et rester en bonne santé ? Notre organisme est soumis à de nombreuses agressions extérieures. Dans cet article, nous explorons les habitudes et remèdes naturels à adop...
Anti-transpirant naturel : quelles sont vos options ?
Comment choisir son anti-transpirant naturel ? Vous cherchez une solution naturelle pour combattre la transpiration et les odeurs sans exposer votre peau à des substances chimiques ? Découvrez les ...
When to take food supplements?
When to take a food supplement? Dietary supplements have gained popularity in recent years, especially among those who value their health and well-being. But with so many options available on the m...
Best food supplement: our top 10
Best food supplement: our top 10 Our lifestyle can sometimes lead to nutritional deficiencies: this is where food supplements come into play to maintain good health. Whether it’s to boost your ener...
3 solutions aux huiles essentielles pour mieux dormir
Huiles Essentielles pour Retrouver le Sommeil Rapidement I 3 Recettes Naturelles Le sommeil est essentiel à notre bien-être. Il joue un rôle crucial dans la récupération globale de l’organisme. C’e...
Huiles essentielles et digestion : quelles solutions naturelles ?
Les Huiles Essentielles contre la digestion difficile Les huiles essentielles représentent une solution naturelle efficace pour apaiser les troubles digestifs. Que vous souffriez de ballonnements, ...
A lice-free back to school with Essential Oils!
Long live the start of the school year! But how can you protect your children from lice? Contamination of the hair by lice is called pediculosis. Cases are very common, particularly in children's c...
Clean up my living space
Did you know that most people spend 80-90% of their time inside enclosed spaces (home, work, school, etc.)? This explains the impact of indoor contamination on our health, especially as winter appr...
Perfect legs all summer long!
In this article, find our advice based on organic and 100% natural remedies to have beautiful legs this summer but above all healthy legs! Heavy legs, cellulite, varicose veins, hair removal, ... s...
Our selection of Essential Oils for the skin
In cosmetics, essential oils are useful for their soothing, toning, healing, and anti-aging properties. For this reason, combining essential oils in synergy allows you to tailor your treatment even...
6 Essential Oils essential for spring
Ahhh it smells like spring and it makes us feel good! Spring is the season of restarting, of rebirth, of rising energy. This dynamic is as valid for nature as it is for humans. With the sun coming ...
Aromatic massage: which Essential Oils to choose?
It's almost Valentine's Day and that has made us want massages! And what could be better than taking advantage of the beautiful properties of essential and vegetable oils to make this massage a uni...
Anti-depression Essential Oils!
The third Monday in January has been called “Blue Monday” for several years and is considered the most depressing day of the year! Even if this day is above all a good marketing stunt, it is true t...
Everything you need to know about diffusing Essential Oils!
Diffusing is one of the best ways to benefit from all the benefits of essential oils. For novices, it is even the preferred way to discover the extraordinary olfactory powers of essential oils, a...
Everything you need to know about the Tea tree
Today Dominique Baudoux, founder of Pranarôm scientific aromatherapy, talks to us about Tea-tree essential oil! Do you know the benefits of this precious oil on your health?
Everything you need to know about the essence of Grapefruit
Today Dominique Baudoux, founder of Pranarôm scientific aromatherapy, talks to us about the essence of Grapefruit. We all know this summer fruit but do we really know the benefits of Grapefruit es...
How to deal with stress with Essential Oils?
Exams, work overload or teenage crisis can cause stress. and have repercussions on health. So what to do? How to naturally succeed in being more relaxed and soothed thanks to Essential Oils?
Nos diffusables en spray
Les diffusables en sprays aux huiles essentielles BIO* , une gamme de 3 sprays pour une diffusion pratique, rapide et nomade.
How to use Essential Oils for sport?
The reasons for doing sport regularly are very numerous and for good reason sport allows a reduction in fat mass, it provides a feeling of physical well-being but it also acts on morale and general...
Quelle perle d'huile essentielle prendre en cas de fatigue?
Les perles représentent une véritable alternative à la prise d’huiles essentielles sous forme de gouttes. Dans cet article, découvrez quelle perle est faite pour vous en cas de fatigue.
Anti-lice recipe: Lice (prevention)
Une pulvérisation de ce spray 100% naturel chaque matin pour une tête sans petites bêtes.
Recipe for joints and muscles: Back (back pain)
Take care of your back. Pain in the lower back, or "tour de reins", is a common occurrence in our fast-paced daily lives. One false move or excessive rotation and you're stuck for days. Apply this ...
Recipe for circulatory comfort: Heavy legs
Refreshing treatment to support circulation in heavy legs, soothe the feeling of swelling and tone tired legs
Anti-bite recipe: insect stings and bites
Make your SOS sting roller. Mosquitoes, wasps, spiders or even nettles, quickly soothe the itching of young and old.
Aromatist: Detox
In this video, discover tips, tricks, and recipes using essential oils on the theme of detox and drainage as spring approaches!
Quality sleep naturally!
Approximately 10% of the adult population suffers from severe insomnia and regularly takes medication to help them sleep. In nursing homes or care homes, these figures reach as high as 20 to 50%. Y...
Les nouvelles huiles végétales : Grenade, Camélia, Argousier
Agressée par le froid en hiver, chahutée par des rougeurs liées aux allergies au printemps ou encore abimée par le soleil en été, la peau est mise à rude épreuve tout au long de l’année. Pas de dou...
5 good resolutions to make at the start of the year
What would the New Year be without good resolutions? Working out, dieting, quitting smoking, and more. Discover in this article our 100% natural tips to help you stick to your guns and maintain you...
Votre routine bien-être avec les huiles essentielles et végétales
What if we saw the glass half full and took advantage of winter to start a wellness routine? In this article, discover some tips for staying healthy naturally with essential and plant oils!
Your practical guide to Virgin plant oils
Virgin plant oils, these precious lipid extracts, are in the spotlight! They're everywhere, but you're not necessarily sure how to use them, or even why? In this article, discover our tips and tric...
Our essentials for your first aid kit this summer!
Sunburn, mosquitoes, digestive disorders, bruises, bumps... In this article, we give you our essential and 100% natural remedies, to take in your first aid kit.
Aloe vera: the plant with a thousand benefits
Aloe vera is a plant that has been known worldwide since ancient times for its health and body benefits. Used in traditional medicines around the world, it is primarily recognized for its benefits ...
The benefits of the miraculous Nigella oil
Do you know the very aromatic vegetable oil of Nigella also called “black cumin”? This Mediterranean pearl with a pronounced smell is as good for health as it is for beauty! Want to know more ? We ...
The benefits of castor oil
Castor oil is a natural beauty secret! Known for its many benefits, this oil works wonders on the skin and for nail and hair growth. Want to know everything about this plant-based oil?
The 7 well-being activities during confinement!
As you know, we have recently been in lockdown! However, confinement should not rhyme with boredom and series all day long! This might be the perfect time to refocus on yourself and do things you ...
The benefits of aromatherapy for female well-being
In this article, discover the essential and vegetable oils used to treat female inconveniences but also to promote female beauty. Whether you are a super mom, a businesswoman or a fulfilled retire...
How to treat allergies naturally?
Every spring, thousands of people develop seasonal allergy symptoms. This is the famous hay fever. It is often associated with other ailments such as asthma, anxiety, cough, headaches or even ocul...
DIY basics
Le Do It Yourself (DIY), sûrement en avez-vous déjà entendu parler mais peut-être n’en avez-vous jamais fait ! Tout d’abord, « DIY » signifie littéralement « Faites-le-vous-même ». Ce mouvement en ...
The natural detox cure
Food, the air we breathe, stress, tobacco, alcohol but also “acid thoughts” are sources of toxins. Our body has filters, but like all filters, they eventually become clogged . Hence the interest in...
The benefits of olfactotherapy
Olfaction is a growing science and many studies are showing great promise. Smell is the only sense that can so accurately reproduce a memory or emotion felt years ago. Discover in this article the...
Our 10 essentials for your first aid kit this summer!
It's possible to benefit from the virtues of essential and vegetable oils wherever you go! Going far from home sometimes requires you to adapt to certain changes that your body doesn't always keep ...
Growing crisis: how to relieve pain?
“ Mom, my legs hurt!” » Perhaps you have already encountered this type of problem in your child. Growth crisis, also called “growth spurt”, causes a lot of pain! It is better to know how to act whe...
Essential and Virgin plant oils to help muscles and joints
It's not just athletes who are affected by joint and muscle problems. We've become accustomed to pushing certain pains out of our minds as if to hide them. However, it's better to face them head on...
What are the benefits of organic cranberry vegetal oil?
You probably know the benefits of cranberry juice for urinary infections. Discover now the vegetal oil naturally extracted from cranberry seeds. Its exceptional composition, of rare balance, and it...
How to choose your Vegetal Oil?
Vegetal oils are coming back to the forefront. And for good reason, their effectiveness has been proven for centuries by ancestral uses. Today, their quality is very controlled. This allows you to ...
Choosing your vegetable oil: your allies for winter
Cold, wind, rain, friction of clothes and sudden changes from hot to cold... Winter puts our skin to the test by directly attacking its protective layer which weakens little by little. Result: our ...
My Essential Morning Rituals in 7 Steps
Making a ritual your first steps of the day has become a trendy topic. And for good reason: while night owls appreciate the moments stolen from the quiet of the night, they tend to be more focused ...
My little bottles of essential oils to take everywhere this summer
It's always a little stressful planning a travel kit and trying not to forget anything. Of course, there are the allopathic essentials, and for those looking for natural solutions to certain summer...
Les Jardins d'Espaladous: an exceptional place to recharge and reunite body and soul
Imagine a magical place located in the Auvergne mountains, a stone's throw from Le Puy-en-Velay and the pilgrimage routes to Santiago de Compostela, charged with energy thanks to its altitude, its ...
Je ne tue pas les moustiques je les éloigne tout simplement!
Il existe des moments où l’on apprécie de susciter l’indifférence. Ne pas intéresser les moustiques en fait partie. Cela tombe bien : la nature fait bi...
Soothe acne rosacea with essential oils
Acne rosacea is a delicate skin condition. It combines severe inflammation and an underlying circulatory problem with painful pimples and blackheads. It has a very heavy impact on social life beca...
Mes huiles essentielles anti-stress
Il existe toute une gamme d’huiles essentielles contre le stress. Comment s’y retrouver parmi tous ces choix ? Il est nécessaire de prendre plusieurs facteurs en consid&eac...
