A lice-free back to school with Essential Oils!
Long live the start of the school year! But how can you protect your children from lice? Contamination of the hair by lice is called pediculosis. Cases are very common, particularly in children's c...
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Clean up my living space
Did you know that most people spend 80-90% of their time inside enclosed spaces (home, work, school, etc.)? This explains the impact of indoor contamination on our health, especially as winter appr...
Des jambes au top tout l’été !
Dans cet article, retrouvez nos conseils à base de remèdes bio et 100% naturels pour avoir de belles jambes cet été mais surtout des jambes en pleine santé ! Jambes lourdes, cellulite, varices, épi...
Notre sélection d’huiles essentielles pour la peau
En cosmétique, les Huiles Essentielles nous sont utiles pour leurs propriétés apaisantes, toniques, cicatrisantes ou anti-âge. Pour cette raison, l’association d’huiles essentielles en synergie per...
6 Essential Oils essential for spring
Ahhh it smells like spring and it makes us feel good! Spring is the season of restarting, of rebirth, of rising energy. This dynamic is as valid for nature as it is for humans. With the sun coming ...
Aromatic massage: which Essential Oils to choose?
It's almost Valentine's Day and that has made us want massages! And what could be better than taking advantage of the beautiful properties of essential and vegetable oils to make this massage a uni...
Anti-depression Essential Oils!
The third Monday in January has been called “Blue Monday” for several years and is considered the most depressing day of the year! Even if this day is above all a good marketing stunt, it is true t...
Everything you need to know about diffusing Essential Oils!
Diffusing is one of the best ways to benefit from all the benefits of essential oils. For novices, it is even the preferred way to discover the extraordinary olfactory powers of essential oils, a...
How to deal with stress with Essential Oils?
Exams, work overload or teenage crisis can cause stress. and have repercussions on health. So what to do? How to naturally succeed in being more relaxed and soothed thanks to Essential Oils?
Nos diffusables en spray
Les diffusables en sprays aux huiles essentielles BIO* , une gamme de 3 sprays pour une diffusion pratique, rapide et nomade.
How to use Essential Oils for sport?
The reasons for doing sport regularly are very numerous and for good reason sport allows a reduction in fat mass, it provides a feeling of physical well-being but it also acts on morale and general...
Recipe for joints and muscles: Back (back pain)
Take care of your back. Pain in the lower back, or "tour de reins", is a common occurrence in our fast-paced daily lives. One false move or excessive rotation and you're stuck for days. Apply this ...
Recipe for circulatory comfort: Heavy legs
Soin fraicheur pour soutenir la circulation des jambes lourdes, apaiser la sensation de gonflement et tonifier les jambes fatiguées
Anti-bite recipe: insect stings and bites
Make your SOS sting roller. Mosquitoes, wasps, spiders or even nettles, quickly soothe the itching of young and old.
Aromatelier : Détox
Dans cette vidéo, découvrez des conseils, des astuces, des recettes à bases d'huiles essentielles sur la thématique de la détox et du drainage à l'approche du printemps !
Votre routine bien-être avec les huiles essentielles et végétales
Et si on voyait le verre à moitié plein et qu’on profitait de l’hiver pour démarrer une routine bien-être ? Dans cet article, découvrez quelques astuces pour garder la pêche naturellement avec les ...
Our essentials for your first aid kit this summer!
Sunburn, mosquitoes, digestive disorders, bruises, bumps... In this article, we give you our essential and 100% natural remedies, to take in your first aid kit.
L’Aloe vera cette plante aux multiples vertus !
L’Aloe vera est une plante mondialement connue depuis l’Antiquité pour ses bienfaits sur la santé et l’organisme. Utilisé dans les médecines traditionnelles à travers le monde, il sera principaleme...
Les bienfaits de l'huile végétale de Ricin
L'huile de ricin est un secret de beauté naturelle ! Connue pour ses multiples vertus, cette huile fait des miracles sur la peau et pour la pousse des ongles et des cheveux. Envie de tout savoir su...
The 7 well-being activities during confinement!
As you know, we have recently been in lockdown! However, confinement should not rhyme with boredom and series all day long! This might be the perfect time to refocus on yourself and do things you ...
The benefits of aromatherapy for female well-being
In this article, discover the essential and vegetable oils used to treat female inconveniences but also to promote female beauty. Whether you are a super mom, a businesswoman or a fulfilled retire...
How to treat allergies naturally?
Every spring, thousands of people develop seasonal allergy symptoms. This is the famous hay fever. It is often associated with other ailments such as asthma, anxiety, cough, headaches or even ocul...
DIY basics
Le Do It Yourself (DIY), sûrement en avez-vous déjà entendu parler mais peut-être n’en avez-vous jamais fait ! Tout d’abord, « DIY » signifie littéralement « Faites-le-vous-même ». Ce mouvement en ...
The natural detox cure
Food, the air we breathe, stress, tobacco, alcohol but also “acid thoughts” are sources of toxins. Our body has filters, but like all filters, they eventually become clogged . Hence the interest in...
The benefits of olfactotherapy
Olfaction is a growing science and many studies are showing great promise. Smell is the only sense that can so accurately reproduce a memory or emotion felt years ago. Discover in this article the...
Nos 10 indispensables pour votre trousse de secours cet été !
Il est possible de profiter des vertus des huiles essentielles et végétales partout où l’on va ! Partir loin de la maison nécessite parfois que l’on s&rsquo...
Growing crisis: how to relieve pain?
“ Mom, my legs hurt!” » Perhaps you have already encountered this type of problem in your child. Growth crisis, also called “growth spurt”, causes a lot of pain! It is better to know how to act whe...
What are the benefits of organic cranberry vegetal oil?
You probably know the benefits of cranberry juice for urinary infections. Discover now the vegetal oil naturally extracted from cranberry seeds. Its exceptional composition, of rare balance, and it...
How to choose your Vegetal Oil?
Vegetal oils are coming back to the forefront. And for good reason, their effectiveness has been proven for centuries by ancestral uses. Today, their quality is very controlled. This allows you to ...
Choosing your vegetable oil: your allies for winter
Cold, wind, rain, friction of clothes and sudden changes from hot to cold... Winter puts our skin to the test by directly attacking its protective layer which weakens little by little. Result: our ...
Mes rituels Essentiels du matin en 7 étapes
Faire d’un rituel ses premiers gestes de la journée est devenu un sujet à la mode. Et pour cause, si les « couches tard » apprécient les instants volés au calme de la nuit, ils seront plutôt orient...
Les Jardins d’Espaladous : un lieu exceptionnel pour ressourcer et réunifier corps et âme
Imaginez un endroit magique situé dans les montagnes d'Auvergne, à deux pas du Puy-en-Velay et des chemins de Compostelle, chargé en énergie grâce à son al...
Soothe acne rosacea with essential oils
Acne rosacea is a delicate skin condition. It combines severe inflammation and an underlying circulatory problem with painful pimples and blackheads. It has a very heavy impact on social life beca...
Mes huiles essentielles anti-stress
Il existe toute une gamme d’huiles essentielles contre le stress. Comment s’y retrouver parmi tous ces choix ? Il est nécessaire de prendre plusieurs facteurs en consid&eac...
Yoga, méditation et aromathérapie
Nous sommes de plus en plus nombreux à souhaiter faire une pause afin de reconnecter notre esprit à notre corps. Pour ce faire, bien des méthodes existent, et notamment la méditation ou le yoga. Ta...
Je me mets à l'olfaction en 10 étapes
Le pouvoir des odeurs sur le cerveau est aujourd’hui reconnu et scientifiquement prouvé. Découvrez comment profiter de tous les bienfaits de l’olfaction et de l’olfactothérapie en 10 étapes simples...
6 hydrolats aromatiques à découvrir
Un hydrolat possède des propriétés différentes de l’huile essentielle produite en même temps que lui lors de la distillation. Cela se voit à son profil chromatographique. Pas question donc de l’uti...
Reconnaître un véritable hydrolat aromatique en 6 points
L’hydrolat est une eau merveilleuse à utiliser dans son rituel quotidien et très complémentaire à l’usage des huiles essentielles. Cependant il peut êt...
Headaches: essential oils to the rescue
A clinical study shows that peppermint Essential Oil is as effective as a dose of 1 gram of Paracetamol in relieving headaches linked to nervous tension*.
What Aromatherapy for my back to school?
When you return from vacation, we can't resist the urge to help you get back to school smoothly thanks to essential oils. We offer you an overview of the must-have products and we give you some tip...
Essential Oils against heavy legs
Poor blood circulation can become a real ordeal, accentuated by the arrival of sunny days and plane travel. Far from being inevitable, it is possible to relieve its unpleasant and unsightly effects...
Bed sores and healing: the contribution of essential oils
Pressure sores are very problematic wounds for healthcare teams. Treatment is long and slow, and recovery is not always easy.
Effectively fight mosquitoes with Essential Oils?
Tips and organic products to fight mosquitoes with Essential Oils.
Smart: fight against warts with essential oils!
Often multiple, warts are preferably found on the hands and under the soles of the feet. Even if you take a few precautions such as wearing plastic flip flops on the edge of swimming pools, you ra...
Aromatherapy: Pranarôm innovates for our joints!
Certain Essential Oils are precious allies for our joints and muscles. Everyone wants to avoid the terrible cramps and aches after the squash session or after hitting the ski slopes on vacation. So...
Menstrual pain? Massage yourself!
Self-massage of the abdomen with essential oils reduces menstrual pain and anxiety during menstruation. This is what we learn by studying the results of a placebo-controlled clinical study in nurs...
Dépression : La lavande et la bergamote pour traiter les patients anxieux ?
Les huiles essentielles viennent de prouver leur intérêt dans le traitement de personnes souffrant de ces troubles nerveux. En effet, la lavande vraie et la bergamote ont révélé un impact très posi...
Better prepare for exercise with Essential Oils
Back to school has passed and many of us have returned to physical activity with great pleasure. Sport is excellent for your health but it is not always done without harm! Warming up is essential i...
Chlorella: a food supplement worthy of the name!
Pranarôm is a Laboratory specializing in Essential Oils, but also adheres to the global values of natural health. Pranarôm therefore does not neglect the contribution of micro-algae. Indeed, our...
1,2,3 slimming! Lose weight with essential oils
You know that only a good balanced diet and physical activity can really help you lose weight. Yes, but it's far from easy and fashionable cosmetics promise you to lose 2 cm from your waistline an...
Fight bad breath with Essential Oils
Bad breath, or halitosis, is a very unpleasant problem both for those who suffer from it and for those around them. Caused by various factors, ranging from poor oral hygiene to digestive problems,...
Psoriasis and Essential Oils: the challenge with Myrrh
Psoriasis is a skin disease characterized by scaly red patches in several places on the body. The daily lives of those affected are largely impacted because there is no definitive cure. What if Es...
Back from vacation: little aromatic recipes for my back to school
The end of the holidays is always a special time. For a smooth transition, don't hesitate to extend the summer feeling with a few aromatic recipes for beauty and well-being. Hair, skin, mood:...
From mosquitoes to vipers, including wasps: Essential Oils in case of bites!
Certain Essential Oils are known for their soothing action following an insect bite. Find out which oils are affected and how to use them following a sting or bite.
Allergie et rhinite allergique : se préparer à l'arrivée des pollens
L' Estragon en prévention des allergies De plus en plus d'individus accueillent l'arrivée du printemps avec une crainte: celle du retour des pollens et donc des rhinites allergiques...
Comment ingérer des huiles essentielles irritantes ?
Antoine nous vantait récemment les bienfaits de l'origan, mais se demandait comment parvenir à ingérer ce type d'huile essentielle qui peut s'avérer irritante pour les m...
Les huiles végétales : beauté, santé et nutrition
Les huiles végétales sont des extraits lipidiques de plantes obtenus par pression des végétaux, à froid ou à chaud, ou par macération, afin d’...
