Natural well-being

Les Jardins d'Espaladous: an exceptional place to recharge and reunite body and soul

Imagine a magical place located in the Auvergne mountains, a stone's throw from Le Puy-en-Velay and the pilgrimage routes to Santiago de Compostela, charged with energy thanks to its altitude, its 300 million-year-old granite soil, and its volcanic earth. Here, there's no phone network, but gourmet and natural cuisine from local organic crops, ancestral rituals brought up to date, and activities to punctuate your days, with a magnificent view that gives that feeling of space we so often lack... It's in France and it's within reach.

To integrate a new habit, it is better to break away from everyday life.

The basic rules for self-care are becoming increasingly well-known, but they often open the door to a completely different challenge: how can we avoid feeling guilty about the contradictions and ambivalences of our needs? How can we truly implement all these desired changes in our lives, how can we integrate them into habits?

This is the magic of the Jardins d'Espaladous. Located in Auvergne, a historic region in central France, the gardens offer an exceptional setting in which every detail is designed to create an atmosphere conducive to slowing down. We find ourselves stopping, discovering new abilities, taking pleasure in taking care of ourselves, sharing a pleasant cup of tea by the fire, or contemplating the horizon from our room or the sauna. Impatience becomes a distant concept that gradually fades away with the constant demands that often arouse it. We connect with our meditative abilities under the watchful eye of professionals who provide original, progressive, and personalized treatments. Sensations that we can reawaken later, when we return home.

Each one has its own formula and its own room

Les Jardins d'Espaladous offers gîtes, rooms and yurts, single or shared, for simple stays or the following options:

Health and wellness stays:

To reconnect with your emotions through various treatments using Bach flowers, silica and essential oils, massages or even meditation sessions.

Walking and wellness stays:

Offering a daily guided hike, but also self-massage workshops, balm and candle making, an introduction to healthy cooking, etc.

Training stays:

Bach Flowers, Aromatherapy , Gemmotherapy, Crystal Elixirs, Food Supplements, Art Therapy, Natural Care for Animals, etc. Access to the most recent knowledge in the field provided by experts from the Pranarôm , HerbalGem and Biofloral laboratories.

Continue reading