Spearmint (Mentha Spicata) essential oil is known for its fabulous smell of chlorophyll chewing gum. It has the property of being digestive. On an emotional level, spearmint promotes a clear mind and a sense of calm.

Carvone, limonène

Ingest 1 drop on a neutral support once a day. Maximum recommended daily dose for the oil: 1 drop- 40 mg.

Breathing from the bottle: place the bottle of essential oil just below the nostrils and inhale alternating one nostril then the other.

Seek advice from a healthcare practitioner • Keep out of reach of young children. • Does not replace a varied and balanced diet and a healthy lifestyle. • Do not exceed the recommended dose. • Do not use during pregnancy and breast-feeding and in children under 6 years old. • Keep away from any source of heat and light.