Wintergreen

Nom latin : Gaultheria procumbens

Famille botanique : Ericaceae

Partie utilisée : Leaves

Muscle pain Joint pain Tendon pain Rheumatism Osteoarthritis Muscle contracture Cramps Epicondylitis Tendinitis Renal colic

Wintergreen is a perennial creeping plant whose fruits are false berries of a pretty scarlet red. Wintergreen Essential Oil is produced by distilling the aerial part of the plant. It is particularly rich in methyl salicylate, a compound with effects similar to aspirin.

Wintergreen Essential Oil is particularly popular with athletes and people experiencing joint, muscle or tendon pain or trauma.

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Properties of Wintergreen

Anti-inflammatory ++++

Wintergreen essential oil is a powerful ally in reducing inflammation associated with joint and muscle pain, such as tendonitis or arthritis.

Analgesic and vulnerary ++++

Thanks to its high concentration of methyl salicylate, wintergreen essential oil is known for effectively relieving muscle pain and aches. It also has vulnerary properties, supporting tissue regeneration, ideal for recovery after intense physical exertion.

Antirheumatic ++++

Wintergreen essential oil helps soothe pain and improve joint flexibility.

Antispasmodic +++

Wintergreen essential oil helps reduce muscle spasms and relieve cramps. Its local heating effect helps release tension and promotes rapid muscle relaxation.

In case of Inflammation

Wintergreen Essential Oil helps reduce inflammation and relieve associated pain.

Irritating in its pure state, dilute 10 drops of Wintergreen Essential Oil in 90 drops of Hemp vegetable oil.

By skin route:6 to 8 drops to apply to the painful area, up to 4 times a day.

These dosages are suitable for adults.

In case of Muscle pain and tension

Wintergreen Essential Oil is particularly effective in treating muscle pain and tension thanks to its analgesic and vasodilatory properties, which provide a warming effect when massaged.

DIY synergy use:

Wintergreen Essential Oil: 10 drops;
Super Lavandin Essential Oil: 10 drops;
Arnica Vegetable Oil: 80 drops.

By skin route:6 to 8 drops massaged into the muscle, 6 to 8 times a day for 7 days.

OTHER INDICATIONS:

Muscle pain, Joint pain, Tendon pain, Rheumatism, Arthrosis, Muscle contracture, Cramps, Epicondylitis, Tendinitis, Renal colic

History of Wintergreen

Gaultheria procumbens is native to the forests of North America. This 15 cm high creeping shrub bears white to pale pink flowers located at the base of the leaves. Its evergreen, finely toothed leaves are grouped at the end of the stiff stems. Gaultheria procumbens likes acidic and sandy woods and marshes, and bears scarlet red berries from October to March. Its essential oil immediately refers to sport.
It has been used for centuries to relieve pain and inflammation. The leaves were chewed or brewed to make a tea.

Contraindications of the wintergreen

Seek advice from a healthcare professional, particularly in cases of epilepsy or allergies.
Do not use in case of coagulation disorders, anticoagulant treatment or allergy to salicylates (including aspirin). Do not use in case of eczema, gastroesophageal reflux, asthma, ulcer, hiatal hernia, hemorrhage, or before surgery.
Never use in the nose, eyes, ear canal, anogenital areas, and do not inject essential oils intravenously or intramuscularly.
Do not use during pregnancy and breastfeeding, and in children under 6 years old.
Respect the recommended dose and the instructions for use.
Allergy test: perform a test before use, by applying 1 to 2 drops of the essential oil in the crease of the elbow. Wait 24 hours to check that no allergic reaction occurs.
Keep out of reach of children. Store away from heat and light.
The cutaneous route is the only recommended route of use.

Voie Orale :

Do not ingest orally.

Voie Cutanée :

Do not use on damaged skin. Do not use pure because this essential oil is irritating to the skin, always use diluted in a vegetable oil at a maximum of 10%. Before use, read the label and product information. After a massage or skin application, it is advisable to always wash your hands.
Do not use orally, diffuse or inhale.

Diffusion :

Do not use in diffusion.

Inhalation :

Do not use for inhalation.

Bibliography

Baudoux, D. (2008). Aromatherapy: healing yourself with essential oils. Amyris Editions.
Baudoux, D. (2021). Scientific aromatherapy. Chemotyped essential oils. Amyris Editions.