What is a dietary supplement?
As its name suggests, a dietary supplement is a product designed tosupplement daily dietHiscompositioncombines essential nutrients such as vitamins, minerals, trace elements, amino acids, fatty acids, but also sometimes plant extracts or essential oils for targeted action.
Their role?Provide additional resourcesto the organization, supporting key functions such asimmunity, sleep, the nervous system, stress management, energy, and detoxificationThey thus contribute to a better mind-body balance and overall well-being.
Today, dietary supplements are popular with many consumers looking for natural solutions. Their success is based on aconcrete proofThey provide practical and effective support for everyday needs, whether it beto combat fatigue, improve concentration or support an active lifestyle.
Our different types of food supplements
The Aromaboost® range is distinguished by its diversity ofdietary supplementstailored to each individual's specific needs. Among the types offered:
- CapsulesPractical and easy to integrate into your daily routine, they containvitamins, minerals, plants enriched with Essential oils.
- Roll-ons: local application for an immediate effect targeted at stress, energy, sleep, fatigue or concentration.
- Mists and sprays: ideal for promoting sleep or boosting energy thanks to natural essential oils diffused quickly into the atmosphere.
- Essential Oil Pearls: for those who prefer a simplified and pre-dosed consumption.
You can also complement your routine with...vegetable oilsOrhydrosolsto enhance efficiency and create natural synergies.
Each product is based on a carefully designed formula, rich in natural active ingredients that act directly on your needs:Sleep, concentration performance, digestion, energy, stamina, stress management, vitalityThe combination of plants, vitamins, minerals, and essential oils guarantees a highly effective formula with aoptimal bioavailability and rapid absorption.
Why take dietary supplements?
Our diet constitutes thebase of our vitalitybecause it provides theenergy essential for the optimal functioning of our body, from the organs to the muscles, including the brainHowever, even when choosing quality foods and ensuring good hydration, this may not be enough to cover all of our nutritional needs.
This is where dietary supplements become so important: they provide additional nutrients and various essential substances such as vitamins, minerals, antioxidants, trace elements, amino acids and fatty acids.
By helping to fill certain gaps, they contribute not only to maintaining general well-being, but alsoto daily performanceWhether it's physical endurance, mental clarity, or concentration, some supplements are even specifically formulated to meet targeted needs: supporting the nervous system and emotional balance, better managing stress, promoting memory and concentration, or improving sleep quality.
Thus, by nourishing our health from within, dietary supplements also have a positive impact on our external appearance, reflecting theharmony restored between body and mind.
How to choose your dietary supplements?
1. Assess your specific needs
Before buying a dietary supplement, it is essential todetermine your specific needsA healthcare professional can help you identify deficiencies or specific needs based onyour diet, your health status, your lifestyle, and even the balance of your gut flora.which plays a central role in digestion, immunity, and overall well-being. For example, vegetarians or vegans may require vitamin B12 supplements, which are often difficult to obtain in sufficient quantities through a plant-based diet.
For their part, athletes sometimes need aadditional contributionto support energy, muscle recovery or performance, in addition to a balanced diet and good hydration.
2. Choose tested and approved products
Look for supplements that have beensubjected to third-party testingto verify its purity and safety. Certifications from recognized organizations such as NSF International or the US Pharmacopeia (USP) can be aa guarantee of qualityThese organizations verify that the products contain the ingredients indicated on the label and that they do not contain dangerous contaminants.
3. Understanding labels
It is crucial to read labels carefully to understand what the supplement contains. Check the active ingredients, the recommended serving size, and the possible presence of additives or excipients. Some supplements may containthat you wish to avoid for health or personal reasons.
4. Be aware of interactions and contraindications
We advise you to always read the precautions for use. Indeed, some supplements can interact with medications or other supplements. For example, thetaking supplementsSt. John's wort may interfere with the effectiveness of antidepressants. Discuss this with a healthcare professional before starting any new supplement, especially if you are taking medication.
5. Choose quality over quantity
It can be tempting to choose cheap supplements, but quality should not be compromised. Invest in products from reputable and transparent brands whoseeffectiveness has been testedis the best guarantee for consuming dietary supplements that are both effective and safe.
Our usage tips and precautions for food supplements
How to integrate dietary supplements into your health routine?
Incorporating Aromaboost® food supplements into your daily routine is simple.
Most treatments are recommendedseveral times a yearDepending on individual needs and the advice of a healthcare professional, here are some general guidelines:
- Seasonal treatmentsFor supplements such as those designed to support the immune system, it is advisable to take them at the change of seasons (autumn and spring) to prepare the body for the climatic variations. For example, a course of vitamin D in autumn and winter can be beneficial.
- Treatments lasting 1 to 3 monthsFor supplements designed for specific needs such as stress management, sleep promotion, or detoxification, a course of treatment lasting 1 to 3 months is often recommended. After this period, a break of a few weeks to a month is advised before starting a new course.
- Annual treatments: for general supplements aimed at maintaining good overall health, an annual 3-month course may be sufficient.
How often can you take dietary supplements?
Depending on the treatment, a daily dose is often recommended.capsulesare to be taken1 to 2 times a daywhile theroll-ons and mistsUse them as needed. Always respect thedosage indicatedto guaranteesafety and efficiency.
Is it safe to take dietary supplements during pregnancy?
The golden rule here is to always talk to a healthcare professional before starting to take any supplements.A doctor or a midwifeThey will be able to assess your needs and intake based on your diet and health status and advise you on the appropriate natural supplements. They will also ensure that you do not take excessive doses, which could be counterproductive. It's reallya question of balance and securityfor you and your baby.
Can you take several dietary supplements at the same time?
Discover Aromaboost®, our range ofdietary supplements enriched with essential oilsDesigned to offer you simple and quick action, it addresses the most frequent needs (vitality, sleep, stress, immunity, detox, concentration) and offers a natural solution to relieve everyday discomforts.
With Aromaboost® food supplements, you can combine two courses of treatment simultaneously to address complementary needs. Here are some recommended combinations for a general approach to your well-being:
- ENERGY & SLEEP: boost your energy while contributing to the quality of your sleep.
- SLEEP and RELAX: optimize your sleep while reducing your stress.
- ENERGY & FOCUS: Increase your energy and maintain your concentration.
These treatments can be repeated 3 to 4 times a year to sustainably support your well-being and take care of yourself.
Our quality commitments regarding food supplements
The Aromaboost® range of food supplements is distinguished by its natural, sugar-free, gluten-free products, composed of 92.8% to 99.9% naturally derived active ingredients. The capsules aregastro-resistantensuring optimal bioavailability of vitamins, minerals and essential oils.
Aromaboost® supplements are formulated to provide fast and lasting results. Independent consumer tests show visible results in just a few days, allowing you to experience benefits for vitality, sleep, concentration, and stress levels for optimal well-being.
The synergy between supplements and essential oilsmaximizes nutrient absorption and efficiencyCertain essential oils improve the bioavailability of vitamins and enhance their action thanks to their antioxidant and anti-inflammatory properties. This natural approach ensures comprehensive wellness support.
