Have you noticed that your nose is getting stuffy or starting to run? See a doctor if symptoms persist. To act quickly and well, also trust Essential Oils which have proven themselves.
The nose is an organ to be pampered! In addition to its primary role in olfaction, our nose plays the role of a “filter” for pollution and infectious agents.
If nasal hygiene is not optimal and if viruses and bacteria have passed through there, the entire ENT area risks being affected. Let’s take a look at using essential oils for colds.
Why use Essential Oil for colds?
Essential oils have become an essential part of the natural first aid kit for combating cold symptoms.
In winter, when colds make their appearance, essential oils such as eucalyptus, peppermint, ravintsara and organic peppermint are widely used to relieve the associated ailments.
Radiate eucalyptus essential oil for colds is renowned for its antiviral and decongestant properties. A few drops of this essential oil in a diffuser or mixed with a carrier oil can be inhaled to clear the airways and relieve nasal congestion.
Ravintsara cold essential oil is also valuable for colds. It strengthens the immune system and fights viruses, helping to prevent and treat winter infections.
To relieve coughs, peppermint essential oil is a popular choice. Just one drop of this oil in a cup of warm water can soothe an irritated throat. Additionally, inhaling essential oils can be effective in clearing the airways. Simply pour a few drops of essential oil into a bowl of hot water and breathe in the vapors.
It is important to note that using essential oils for colds should be done with caution. It is recommended to consult a qualified healthcare professional or aromatherapist for advice on the proper use of essential oils, especially in children and sensitive individuals. By following good practices, essential oils can be valuable in fighting colds and improving health in winter!
Tailor-made advice for colds and sinusitis?
Of course, sinusitis is not a cold, but it is interesting to be able to provide a simple answer to two common conditions in the ENT sphere.
In his book “ Aromatherapy – treating yourself with Essential Oils ”, Dominique Baudoux gives us an interesting formula to soothe sinusitis .
He advises applying 2 drops of a mixture of pure essential oils 4 times a day depending on the forehead. He also recommends taking 2 drops of the same mixture on sugar twice a day.
Sinusitis
The formula is as follows (adapted here for a bottle of approximately 5 ml):
- HECT Tea-tree : 20 drops;
- HECT Menthol eucalyptus : 20 drops;
- HECT Ravintsara : 20 drops;
- HECT Black pepper : 20 drops;
- CTE Peppermint : 10 drops.
These tips are suitable for all adults but not pregnant women or children.
When using Essential Oil for colds , it is interesting to note that it would be enough to replace the black pepper in the formula cited above with the Essential Oil of Balsam Fir ( Abies balsamea ) to obtain a synergy aromatic to massage on the thorax and upper back at a rate of 6 drops 3 times a day for 3 days. We could also breathe this synergy on a tissue soaked in 3 drops of the mixture.
Also in the event of a cold, we will also make sure to diffuse essential oils in the living rooms to purify the air and facilitate clear breathing. The ideal is to opt for the aromatic synergies Natural Defense Solution and Eucaly'pur .
Formulas too complicated? Trust Aromaforce!
Not to be forgotten, the Aromaforce range from Pranarôm is a valuable aid in the event of colds or nasal conditions . When using Essential Oils for colds, we particularly appreciate the nasal spray formulas and the natural defense solution.
The natural defense solution
The natural defenses solution helps maintain and preserve the body's immunity and natural defenses . It can be used:
- orally;
- in friction;
- in diffusion;
- inhaled.
It can be used diffused in living rooms to purify the air during delicate periods (winter, epidemics, etc.). Very practical, this lotion also allows you to flavor your hand wash gel by adding just a few drops of the natural defense solution.
To strengthen your immunity, apply the solution with local friction on the chest and back.
The nasal spray
As for the Aromaforce nasal spray , it gently cleans and clears the nose and provides a feeling of freshness.
It is a hypertonic solution with Himalayan salt (perfect hygiene) and 100% organic essential oils of Geranium and Cistus (good astringents) and Mandravasarotra , Black Spruce , Radiated Eucalyptus and Myrtle (known for their decongestant and anti-infectious action).
A little extra, this certified organic spray also contains Propolis , a hive product which increases the body's resistance.
Adults can use the spray up to 5 times a day, 1 to 4 sprays per nostril. Enjoy all the benefits of this synergy of Essential Oils for colds.
And the children in all this?
Many solutions based on Essential Oils exist for our adorable little noses. Appreciated, even children can use the Aromaforce nasal spray, from the age of 3 in appropriate dosages.
For young children, remember that the ideal way to treat the respiratory system is to also use suppositories with essential oils . Only a few pharmacists still prepare them at the pharmacy and it is advisable to find out.
The pectoral balm
Simpler and usable from 5kg, PranaBB pectoral balm is enriched with 100% organic essential oils, a must-have in babies' ENT pharmacies. Indeed, this very gentle pectoral balm gently clears baby's respiratory tract and can constitute a complement of choice in the treatment of children's colds.
It is applied at the rate of a hazelnut of gel once a day to the thorax and back in case of discomfort experienced during a light "gentle" massage.
This cuddly and beneficial moment is very appreciated by baby .
