Summer brings its share of challenges, including heavy legs that can compromise your well-being. But that's not all. Whether it's standing for long periods of time, intense exercise, or even sitting for long commutes, our legs can quickly become tired and uncomfortable, no matter the season. This Heavy Legs DIY helps you regain a feeling of lightness and comfort while stimulating your circulation, thanks to the benefits of Patchouli, Peppermint, Niaouli Essential Oils, and Macadamia Vegetable Oil.

Macadamia Vegetable Oil
A little over three-quarters of monounsaturated fatty acids (omega 9 including palmitoleic acid, very hydrating, and oleic acid). About a tenth of saturated fatty acids (palmitic acid).

Patchouli Essential Oil
Patchouli alcohol, α-bulnesene, α-guaiene

Peppermint Essential Oil
Menthol, menthone

Niaouli Essential Oil
1,8 cineole, viridiflorol

60 ml of Macadamia Vegetable Oil
50 drops of Patchouli Essential Oil
50 drops of Peppermint Essential Oil
50 drops of Niaouli Essential Oil

Pour the drops of Essential Oils and Vegetable Oils, always starting with the smallest quantity. Tilt your bottle at 45° to be able to count the number of drops easily.

A pump pressure to be applied locally in a toning massage 3 to 4 times a day.


Additional information:
Macadamia Vegetable Oil
10 g (1 tablespoon) per day

Patchouli Essential Oil
Cutaneous route - Always dilute: 2 drops of Essential Oil + 2 drops of Hazelnut Vegetable Oil for example

Peppermint Essential Oil
Ingest 1 to 2 drops on a neutral support, maximum 4 drops per day (150mg).

Niaouli Essential Oil
Ingest 1 to 2 drops on a neutral support, maximum 5 drops per day. Maximum recommended daily dose for the oil: 5 drops - 200 mg.

Contraindications: Pregnant - breastfeeding women and people with epilepsy.

Additional information:
Macadamia Vegetable Oil
• Store away from heat and light. • Best consumed within 3 months of opening.

Patchouli Essential Oil
• Keep out of reach of children. • Do not apply pure to the skin. • Do not ingest. • IF SWALLOWED: immediately call a POISON CENTER or doctor. Do NOT induce vomiting. • Store away from heat and light. • See package leaflet.

Peppermint Essential Oil
• Seek advice from a healthcare professional • Keep out of reach of young children. • Does not replace a varied and balanced diet and a healthy lifestyle. • Do not exceed the recommended dose. • Do not use during pregnancy and breastfeeding and in children under 6 years old. • Store away from any source of heat and light.

Niaouli Essential Oil
• Seek advice from a healthcare professional • Keep out of reach of young children. • Does not replace a varied and balanced diet and a healthy lifestyle. • Do not exceed the recommended dose. • Do not use during pregnancy and breastfeeding and in children under 6 years old. • Store away from any source of heat and light.