Blisters on the feet, prickly heat sensations or irritation when doing your favourite sport? Here is your anti-chafing solution, to be used to prevent chafing before or after sport to limit any discomfort.
To make my synergy
EO True lavender - 30 dropsEO Spike lavender - 45 dropsEO Lemon eucalyptus - 30 dropsEO Peppermint - 15 drops
Shea butter 35 ml
Small pot
How to use it
Apply a small blob of this balm to the sensitive areas before playing sport. Your balm will also be useful on an injured area. Apply 3 to 4 times a day, until you notice an improvement.
How can I carry out my blend?
- Heat the shea butter in a bain-marie.
- Once it has reached liquid state, remove it from the heat source.
- Add the drops of essential oil to the liquid shea butter and stir to homogenise.
- Next, pour the preparation into the pot of your choice and, if necessary, leave to cool for a few hours in the refrigerator.
- Your balm is ready!
Précautions et mise en garde
Avant de commencer votre préparation, veuillez consulter nos recommandations concernant les bonnes pratiques de fabrication et précautions d’usage. andgt;andgt;andgt; Les bonnes pratiques du DIY andlt;andlt;andlt;
Composition
Ingredients: Butyrospermum parkii butter, Lavandula spica flower oil, Eucalyptus citriodora, Lavandula angustifolia flower oil, Mentha piperita oil, Tocopherol, Linalool*, Citronellol*, Limonene*, Citral*, Geraniol*, Eugenol*, Coumarin* - *Naturally occurring substances in the essential oil.
Any opinion, reflection and advice given can in no way replace a consultation with a doctor or therapist whom you should contact for your follow-up.