DIY Santé au naturel

Breathing recipe: Cold, blocked nose (inhalation)

Recette respiration : Rhume, nez bouché (inhalation)

If you catch a cold during the winter, there is nothing quite like the old household remedy that is inhalation. Hot water combined with essential oils will do you a world of good and help you breathe more easily. 

To make my synergy

EO Scots pine - 60 drops
EO Ravintsara - 60 drops
EO Peppermint - 40 drops
Drop counter 10 ml

How to use it

Pour 10 drops of the blend directly into a bowl of hot water or the bowl of your inhaler. Next, inhale the vapours coming from the hot water.

Repeat this procedure 2 to 3 times a day for 5 days. 


Autorisé aux femmes enceintes

+ 6 years
1 year
Temps de préparation

 How can I carry out my blend?

Pour in the drops of essential oils, always starting with the smallest quantity. Tip your bottle at a 45° angle so that you can easily count the number of drops.

Special precaution: Protect your eyes properly while inhaling. Keep your eyes closed during inhalation above a bowl of hot water, or ideally use an inhaler designed for the purpose. In case of skin irritation, apply a little vegetable oil to the sensitive area.

Find the point of sale near you

Any opinion, reflection and advice given can in no way replace a consultation with a doctor or therapist whom you should contact for your follow-up.


Huiles Essentielles

Scots pine - Bio

10 ml - Bio

Découvrez l'Huile Essentielle de Pin Sylvestre. Une solution Pranarôm 100% biologique, pure et intégrale.

Sale price9,15 €
Huiles Essentielles

Ravintsara - Bio

10 ml - Bio

Huile Essentielle de Ravintsara BIO, 100% pure, intégrale et chémotypée. Reconnue pour être l'alliée de l'hiver.

Sale price12,10 €
Huiles Essentielles

Peppermint - Bio

10 ml - Bio

Facilite une bonne digestion après un repas copieux. Une solution Pranarōm 100% biologique, pure et intégrale.

Sale price11,60 €
Flacons et bases neutres pour DIY

Empty 10ml dropper bottle

1 pièce

Flacon compte-goutte vide de 10 ml en verre ambré pour réaliser vos DIY à base d'Huiles Essentielles.

Sale price1,80 €